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Automotive Reviews
Lexus IS F —F is for Fast!
By Steve Schaefer
E verybody knows that a Lexus is a luxury Toyota — bigger, finer and more expensive. The Lexus F brand means more than that, though.

Engineers at Lexus, led and inspired by fellow engineer and enthusiast Yukihiko Yaguchi, developed this super Lexus internally. It was a vision to take luxury beyond the smooth, silken power and comfort of the renowned Lexus line. The team hopped up the IS, which is already directed at BMW, in a variety of ways.

Toyota’s Modest Little Sedan Delivers
By Steve Schaefer
ACorolla is probably all the car you really need.

Back in 1968, it helped establish Toyota in the U.S. The modest little sedan introduced Americans to the quality and reliability that is associated with Toyota today. More than 30 million Corollas have found owners over the years, and a high percentage of them are probably still on the road.

Health & Fitness
New Treatments for Foot Wounds in Diabetics Can Save Limbs...and Lives
A blistered toe or a scraped heel may be minor annoyances to most people, but to long-term diabetics, these injuries can allow deadly bacteria to enter the body, leading to foot sores and ulcers.

Because these patients often have poor circulation in the lower limbs, they have a harder time fighting off this bacterial invasion, and if the infection spreads, it can lead to gangrene, amputations, or even death.
Posted to the web: 9/9/08
Chris LaLanne’s Top 15 Tips For More Effective Workouts
1. Warm-up before every workout. Work all major muscles through a full range of motion, increasing your dynamic flexibility.

2. Find a watch and perform your next workout on the clock. Record your time, then one week later complete the same workout faster. Timing and tracking your workouts will allow you to measure improvements in fitness.
Posted to the web: 9/9/08


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